This is a list of my tried and true recommendations and resources!

*This list contains affiliate links that I make a small profit from at no additional cost to you!

Prenatal Nutrition

*always consult with your OB or midwife before adding any new supplements 

• NORA tea (should be consumed after 16 weeks, if you want to drink before just leave out the raspberry leaf)
  • Nettle Leaf
  • Oatstraw
  • Red Raspberry Leaf
  • Alfalfa

* Be aware that these are all 1lb bags which will make a lot, but will also last you awhile, too!

* I also sell premixed bags for $15 if you are local to me! I have bags available without red raspberry leaf tea if you are earlier than 16 weeks, too. 

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Books

• Ina May’s Guide to Childbirth

Registry 

Carriers-

• LILLEbaby
• Ergobaby Embrace

Breastfeeding-

• Silicone suction breast pump

Nursery- 

• Newton Mattress
• Mold-free humidifier

Postpartum 

• Better than the hospital peri bottle
• Postpartum Padsicles
  • Organic Pads
  • Aloe 
  • Witch Hazel

Local Resources

Health and Wellness-

• Chiropractors (highly recommend going prenatally, postpartum, and taking baby after birth)
  • Brechbill Chiropractic– Canton, OH
  • Ragon Chiropractic– Green, OH

• Pelvic Floor Therapists
  • Susan at NovaCare Rehabilitation– Canton, OH 
• The Breastfeeding Center– Massillon, OH
• Prenatal Massage Therapists
  • Amadeus Spa, Erika Graham